Riyality Recipes!

A vibrant salad made up of a rainbow of vegetables and fruits sure to satisfy your taste buds and nourish your body on a hot, summer day!

These muffins are the best sweet treat and they're packed with dark leafy greens! These warm your body and satisfy your sweet tooth and chocolate cravings!

A quick and yummy nutritional boost to a classic bowl bowl of oatmeal is to shred a raw, whole beet into your pot of oats as it is cooking. It will instantly give off a pretty pink color and since beets are naturally pretty sweet, it can take place of any added sugars you may usually put.

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